以前跟滙豐的舊同事在長沙下灣曾徘徊過一回、但從未走過長沙海灘全程。

上星期五(15.09.04)我做到了：從長沙上湾走到長沙下湾、整整三公里。

長沙是香港最長的海灘。上灘有石、大浪一点；有游泳人仕告诉我海水是向外「扯」的、故不利於游泳。下灘比較風平浪靜、玩水也安全一點。

全程沙幼嫩滑；赤著腳走、讓海水磨滑我的足底；逆陽而行、讓背部吸收維他命D。

看著無際的沙灘、島嶼點綴的海洋、在灘上曬呀曬的幾許老外、在上空漂呀漂的滑翔者、在海上爬呀爬的獨木舟人仕；自己則行呀行拍呀拍、悠閒自得、何其寫意。

在這裡就讓我與你們分享我這陽光燦爛的两小時吧。

Last Friday I walked, for the first time, the full stretch of Cheung Sha, the longest beach in Hong Kong.

3 Km….from the Upper End to the Lower end.

The Upper Beach…..some rocks.  According to one swimmer, the undercurrent drags one out to the sea here.  The Lower Beach….the water is more calm, more suitable for swimming and there are a few restaurants.

2 hours….a gorgeous two hours’ leisurely stroll….

   –  White fine sand, stretching to the far far end

   –  Blue sea, soft waves, islands dotting the horizon

   –  Scotching sun….soaking in Vitamin D from my back

   –  Barefooted….to let the sea water and fine sand smoothen my rough sole

   –  Sunbathers….paragliders….kayak paddlers….keeping me company

   –  Of course, my own pace….and my pictures.

Please enjoy this fine time with me.

END